7.2.7 Safe to install
Find Your Peace with Unplug: Meditation

Unplug: Meditation offers a user-friendly platform filled with guided meditations, making mindfulness accessible for everyone.
Unplug: The world's largest collection of practical meditations designed to help individuals overcome life's obstacles and enhance productivity.
When you embark on your meditation journey with the Unplug Meditation app, there may be instances where sitting still and counting breaths is the last thing you want to do.
And we completely understand.
The world is filled with captivating experiences and countless challenges that demand our attention, making the idea of meditation all day seem impractical.
Ironically, this is precisely why we established the world's first drop-in meditation studio in Los Angeles, as well as developed this remarkable app.
Our intention extends beyond merely helping you to UNPLUG. We aim to provide a platform where you can UNPLUG AND RECHARGE.
WHAT SETS US APART?
- You'll Witness It to Believe It Unlike other meditation apps, Unplug offers a unique approach by sharing content from our physical studio through video. Many of these videos are filmed right within our exceptional studio.
- Discover Abundant Meditation Techniques Unplug goes beyond mindfulness, breathwork, or sound baths. It also includes hypnosis, guided journeys, aromatherapy, and a wealth of other modalities.
- Meditations for Every Situation From important meetings and restless nights to dreaded dinner engagements with in-laws and writer's block, Unplug provides tailored meditations for almost any scenario. And we continually add more options to meet your evolving needs.
- Meditation by Genuine Experts Our team of over 100 teachers consists of exceptional, diverse, and compassionate meditation instructors. These esteemed individuals possess expertise in a wide range of fields, including guided meditation, aromatherapy, stress management, somology, nutrition, breathwork, and mindfulness coaching. They also specialize in sleep science, relationship counseling, children's meditation, and even chakra and crystal practices for those interested. With extensive qualifications such as MDs, PhDs, MBSRs, CMMTs, LLDs, and renowned practitioners who have dedicated their lives to studying the intricacies of the human mind, they are not only experts but relatable individuals who juggle multiple roles—mothers, fathers, spouses, CEOs, managers, and business owners.
- Motivation Our guided meditations are intentionally brief yet impactful. By keeping them simple, modern, and enjoyable, we ensure that time constraints are no longer an excuse.
- Designed for Non-Believers Many people claim that their wandering minds make meditation impossible. However, they miss the essence of the practice. Meditation is not a task to be completed but rather a skill to be honed. Clearing the mind entirely is not the goal—it's about cultivating focus. Your thoughts will wander during meditation sessions; this is expected. The more you practice redirecting your thoughts back to your center, the more effectively you'll be able to maintain focus in your daily life.
- Apple Health Integration Allow Unplug to seamlessly track your personal meditation data using Apple Health.
APPLE PROCLAIMS:
- New Apps We Love (2018)
- App of the Day (2020)
- Apps Made by Women (2020)
- Reduce Stress with Meditation (2020)
- Your Meditation Station (2020)
- Apps for Self-Care (2020)
- Apps We Love Right Now (2020)
- Try Something New (2021)
- Take Charge of Your Health (2021)
- Great Apps for iOS 15 (2021)
- Developer Spotlight (2021)
- Great Apps for SharePlay (2021)
FEATURED IN:
- The New York Times
- Vogue
- The Los Angeles Times
- Elle
- CBS
- NBC
- GMA
- Today Show
- Goop
- Fast Company
- Forbes
Please refer to our Privacy Policy at www.unplug.com/privacy-policy and our Terms of Use at www.unplug.com/terms-of-use.
Overview
Unplug: Meditation is a Freeware software in the category Home & Hobby developed by Unplug Meditation LLC.
The latest version of Unplug: Meditation is 7.2.7, released on 08/02/2024. It was initially added to our database on 09/25/2023.
Unplug: Meditation runs on the following operating systems: iOS.
Users of Unplug: Meditation gave it a rating of 5 out of 5 stars.
Pros
- Offers guided meditations for various levels of experience.
- User-friendly interface makes it easy to navigate.
- Wide variety of meditations tailored for different needs (stress relief, focus, sleep).
- Includes instructors from well-known meditation backgrounds.
- Regularly updated content with new sessions and features.
Cons
- Some users may find the subscription cost to be high compared to other meditation apps.
- Limited features available without a paid subscription.
- Certain sessions may not appeal to everyone due to personal preferences in teaching style.
- Requires stable internet connection for streaming guided sessions.
FAQ
What is Unplug: Meditation?
Unplug: Meditation is a mobile app offering guided meditation sessions designed to help users reduce stress, improve focus, and enhance overall well-being.
Is Unplug: Meditation free to use?
The app offers a selection of free content, but most features require a subscription for full access.
What types of meditation are available in the app?
Unplug: Meditation offers various meditation styles including mindfulness, breath awareness, body scan, love and kindness, sleep meditations, and more.
Can I meditate with Unplug as a beginner?
Yes, Unplug: Meditation is suitable for all levels, including beginners. It includes introductory sessions specifically designed for new meditators.
How long are the meditation sessions?
Meditation sessions vary in length, typically ranging from 3 to 30 minutes, allowing users to choose based on their available time.
Can I download meditations for offline use?
Yes, users can download selected meditation sessions to listen offline.
Does the app offer progress tracking?
Yes, Unplug: Meditation includes features that allow users to track their meditation habits and progress over time.
Are there any guided courses available in the app?
Yes, the app offers curated courses on various topics related to mindfulness and meditation for deeper learning.
Is there a community aspect to the app?
Yes, Unplug: Meditation encourages community engagement through forums and social features that allow users to connect and share experiences.
How can I contact customer support for issues with the app?
Users can contact customer support through the app's help section or visit the Unplug: Meditation website for additional assistance.

Pete Milner
I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.
Latest Reviews by Pete Milner
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