Unplug: Meditation 7.2.7

Unplug: The world's largest collection of practical meditations designed to help individuals overcome life's obstacles and enhance productivity.

When you embark on your meditation journey with the Unplug Meditation app, there may be instances where sitting still and counting breaths is the last thing you want to do.

And we completely understand.

The world is filled with captivating experiences and countless challenges that demand our attention, making the idea of meditation all day seem impractical.

Ironically, this is precisely why we established the world's first drop-in meditation studio in Los Angeles, as well as developed this remarkable app.

Our intention extends beyond merely helping you to UNPLUG. We aim to provide a platform where you can UNPLUG AND RECHARGE.

WHAT SETS US APART?

1. You'll Witness It to Believe It
Unlike other meditation apps, Unplug offers a unique approach by sharing content from our physical studio through video. Many of these videos are filmed right within our exceptional studio.
2. Discover Abundant Meditation Techniques
Unplug goes beyond mindfulness, breathwork, or sound baths. It also includes hypnosis, guided journeys, aromatherapy, and a wealth of other modalities.
3. Meditations for Every Situation
From important meetings and restless nights to dreaded dinner engagements with in-laws and writer's block, Unplug provides tailored meditations for almost any scenario. And we continually add more options to meet your evolving needs.
4. Meditation by Genuine Experts
Our team of over 100 teachers consists of exceptional, diverse, and compassionate meditation instructors. These esteemed individuals possess expertise in a wide range of fields, including guided meditation, aromatherapy, stress management, somology, nutrition, breathwork, and mindfulness coaching. They also specialize in sleep science, relationship counseling, children's meditation, and even chakra and crystal practices for those interested. With extensive qualifications such as MDs, PhDs, MBSRs, CMMTs, LLDs, and renowned practitioners who have dedicated their lives to studying the intricacies of the human mind, they are not only experts but relatable individuals who juggle multiple roles—mothers, fathers, spouses, CEOs, managers, and business owners.
5. Motivation
Our guided meditations are intentionally brief yet impactful. By keeping them simple, modern, and enjoyable, we ensure that time constraints are no longer an excuse.
6. Designed for Non-Believers
Many people claim that their wandering minds make meditation impossible. However, they miss the essence of the practice. Meditation is not a task to be completed but rather a skill to be honed. Clearing the mind entirely is not the goal—it's about cultivating focus. Your thoughts will wander during meditation sessions; this is expected. The more you practice redirecting your thoughts back to your center, the more effectively you'll be able to maintain focus in your daily life.
7. Apple Health Integration
Allow Unplug to seamlessly track your personal meditation data using Apple Health.

APPLE PROCLAIMS:

• New Apps We Love (2018)
• App of the Day (2020)
• Apps Made by Women (2020)
• Reduce Stress with Meditation (2020)
• Your Meditation Station (2020)
• Apps for Self-Care (2020)
• Apps We Love Right Now (2020)
• Try Something New (2021)
• Take Charge of Your Health (2021)
• Great Apps for iOS 15 (2021)
• Developer Spotlight (2021)
• Great Apps for SharePlay (2021)

FEATURED IN:

• The New York Times
• Vogue
• The Los Angeles Times
• Elle
• CBS
• NBC
• GMA
• Today Show
• Goop
• Fast Company
• Forbes

Please refer to our Privacy Policy at www.unplug.com/privacy-policy and our Terms of Use at www.unplug.com/terms-of-use.